postpartum health — Blog

Posts tagged postpartum health

How to Wean Gradually

Weaning can be and exciting, but also emotional. Read on for ways to slow down the process making it a gentler transition for both you and your baby!

Kirby WalterMay 12, 2020breastfeeding support, breastfeeding friendly, breastfeeding, breastfeeding weaning, gentle weaning, postpartum health, how to wean breastfeeding, how to wean from pump, how to stop pumping, mastitis, toddler transition, baby led weaning, mother led weaning, toddler breastfeedingComment

Postpartum Whole 30 Challenge

Functioning at your best is crucial with small kids, a full time job and limited sleep. Learn about Whole 30 and why I’m choosing this particular plan in the month of May to kick my sugar cravings and improve my overall health!

Kirby WalterApril 25, 2019whole 30, postpartum health, postpartum food, breastfeeding nourishment, paleo, whole foods, sugar cravings, fatigue, 30 day cleanse, busy momComment